Healthy Recipe Thursday: Cranberry Chicken Wrap!

Here’s a really great recipe for a quick meal! This would be a great thing to take to work for lunch as well! This is from the Taste of Home Website!

Cranberry Chicken Wraps


  • 1 cup chopped apple
  • ¼ cup plus 2 teaspoons of Miracle Whip, separated
  • ¼ cup dried cranberries
  • 3 tablespoons crumbled feta cheese
  • ¼ teaspoon minced fresh rosemary or 1/8 teaspoon dried rosemary crushed
  • 1/8 teaspoon pepper
  • 2 whole wheat tortillas (8 inches)
  • ½ cup fresh baby spinach


  • In a small bowl combine chicken apple, ¼ cup Miracle Whip, cranberries, feta cheese, rosemary and pepper.
  • Spread remaining Miracle Whip over tortillas and top with chicken mixture.
  • Roll up and serve.

Nutrition Facts: One Wrap Equals:

  • 387 calories
  • 7 g of fat
  • 60 mg of cholesterol
  • 614 mg sodium
  • 49 g carbohydrates
  • 5 g fiber
  • 27 g protein

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